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John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask John & Russell

Is Guilt the Right Word? Answering a two-pronged question from a hurting young woman. (Published 12-6-11)

Q:

My Name is Sammi. I'm 17. My dad passed on Sept. 30. Honestly, I can’t handle it. My dad and I fought all the time. We never got along because of the past. I had a little girl and he was so happy when I brought her to visit, because he thought he'd never get to see her. I saw him for the last time 15 days before he died, and I have a picture with him and my daughter and me. He looked so sick. How do I get over the fact that he's gone? How do I get over the guilt I have? How do I forgive myself for not getting him help when I saw the condition he was in? I’m depressed about all of this and I don’t know how to do this without him!

Hi, it’s Sammi again. Sorry to bother you, but I have another question. My sister is very depressed because our dad died exactly a week after her birthday, and she just doesn’t know what to do. What can I tell her? She hardly went to visit him and she regrets that very much. How do I tell her that none of it was her fault, and that she shouldn’t blame herself?


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If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

    September 2016
    Billings, MT - September 16-19, 2016
    Cleveland, OH - September 16-19, 2016
    Los Angeles, CA - September 23-26, 2016
    Torquay, England - September 23-26, 2016
    October 2016
    Atlanta, GA -October 7-10, 2016
    Bend, OR - October 7-10, 2016
    Rochester, NY - October 7-10, 2016
    Toronto, ON, Canada - October 14-17, 2016
    Scottsdale, AZ - October 14-17, 2016
    Sydney, NSW, Australia - October 15-18, 2016
    Kansas City, KS - October 28-31, 2016

View All Dates »